Optimum Nutrition Protein Powder - Value For Money?There are many vitamin and mineral supplements proliferating in the market today, each claiming to have a great advantage over the other. One brand which has been proven to satisfy the needs of an active body is the Optimum Nutrition Protein Powder. Made by one of the leading sports nutrition company in the country, this food supplement comes in powder, bars and various flavors to suit one's taste. On particular kind of Optimum Nutrition Protein Powder is the optimum nutrition 100% any whey protein which perfectly compliments a meal or a snack you have just taken. A non-fat tasteless powder, it contains 17 grams of protein with just a gram of carbohydrates. Whatever are your reasons of using this product, be it improving the nutritional value of your favorite food or increasing your protein intake, just add one scoop of the product to your food. Another kind is the 100% instant egg protein which is equal to seven egg whites taking only 10 seconds to prepare it. You just mix one heaping scoop of this powder to an 8-ounce cold water but if you want to take it as a beverage or mix with your favorite drink, 12 to 16 ounces of water is highly recommended to neutralize its sweetness. The soy protein chocolate is 100% soy protein Dutch chocolate which just tastes good and satisfies the FDA's "heart healthy" serving requirement for soy. It has plenty of nutritional benefits particularly for vegetarians and those with food allergies. It has very low fat, contains no sugar and good for those following low carb diets. Meanwhile, you also have other alternatives to choose from apart from apart from Optimum Nutrition Whey Protein. You have the so-called casein protein that comes in vanilla, strawberry and the list goes on. Be sure to look into the protein content of each product to fill in your protein requirements. There are also other brands which you could compare as to its benefits, contents, supply and of course affordability. What is important is that, you are able to take in the required daily protein need by your body. Don't forget also that these products are mere supplements manufactured for your convenience. If you have access to natural protein food sources, indulge on it because nothing beats the natural goodness, flavor and nutritional contents of milk, eggs, fruits and vegetables when it comes to your protein needs. Going natural is still the best. |